We include all activities in our studio which include Aerobics, Yoga, Strenght, Cardio, and Wedding Choreography and so on.
Yes we provide a general diet chart however for personalized diet charts can be provided at an additional cost.
Yes, Zumba can be an effective tool for weight loss. It combines cardio, strength training, and flexibility exercises in an engaging way.
Aim for at least two to three Zumba sessions per week to see noticeable improvements in your fitness level and overall well-being.
No special equipment is required. Just comfortable clothing, supportive shoes, and a positive attitude!
Zumba incorporates a variety of music genres, including salsa, merengue, reggaeton, hip-hop, Bollywood and more, to keep the workout exciting and diverse.
Not at all! Zumba is enjoyed by people of all genders. Classes are often diverse and welcoming to everyone.
